The Great Wolf Run
December 31, 2006, 12:16 am
Filed under: running
Filed under: running
At the Great Wolf Lodge there is a Iron Moutain Workout area. Inside were 3 tread mills and elipitical machine, 2 tv’s (1 didn’t work), and some free weights.
I took the middle tread mill and my wife took the one on the right.
Since I hadn’t been running for a while, I started with 10 minutes of walking followed by 30 minutes of running followed by 10 minutes of walking. It felt good to get going again! But by far I’m way behind Gbrand and Halfrt.
If you con’t playing basketball in the shallow end of the pool, that would be exercise too!
Anyway, it’s been a great Winter so far, with minimal snow which means I need to get out there again soon!
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